Modifying our diet and exercise based on our genes will help to reduce our risk of CVDs

Start consuming foods rich in vitamin C to protect your heart. The National Institute of Nutrition, India recommends daily intake of 40 mg of vitamin C. Smokers need 35mg/day more dietary Vitamin C to compensate for the depletion caused by smoking. For instance, 1 large sized gooseberry provides you 270 mg of vitamin C and [...]
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Keren:
Someone help me understand please.
(7 November 2016)

Keren:
When we first met, he used to act very prideful and like an asshole at times and told me to leave him alone because he thought i was getting attatched, but lately hes been more sweet to me and a lot more calm.
(7 November 2016)

Keren:
Today he had told me to check his safe for something because he trusts me and he said he likes our friendship.
(7 November 2016)

Keren:
I didnt openly admit my feelings for him I just told him i was unsure and i do like him but i dont want to fall under the deathly charm of the libra man LOL.
(7 November 2016)

Loyce:
Should I go up and talk to her?
(7 November 2016)

Loyce:
But now that we have the same lunch together I would really like to go up to her and talk to her.
(7 November 2016)

Loyce:
I wanted to go up to her and talk to her but I never did.
(7 November 2016)

Loyce:
She never really talked to anyone and I never see her in the lunch line with anyone.
(7 November 2016)

Loyce:
I thought she was beautiful and she seemed pretty cool.
(7 November 2016)

Loyce:
We had the same class together in 10th grade.
(7 November 2016)